Sphe from Generations serves major fitness goals, such an inspiring move. Noxolo Monama is a multi talent multi award winning South African actress , television presenter and bussinesswoman.

Sphe from Generations serves major fitness goals, such an inspiring move.

She is affectionately known to her fans as Dr Sphesihle Moroka , a character she portrays on SABC 1 soapie Generations The Legacy. She is a prolific performer a great story teller probably one of the best female actors in the country. She is very passionate about her craft always determined to succeed by any means necessary , which always brings out the best out of everything she does.


However acting is not her only passion she is also very passionate about health and fitness , she works extremely hard at the gym to maintain a health lifestyle. Noxolo is in great shape just by looking at her you can tell that she is a champion in the gym. She recently shared her workout routine on Instagram and it’s real impressive , she is an true inspiration to many people out there. To those who want to reach high levels of fitness such as hers , just follow her on her social media platforms and learn her workout routines and you won’t be disappointed. It’s a matter of how much do you want it because it takes a lot of hardwork , courage and determination.

They say a healthy body carries a healthy mind and healthy person is a happy person , so it’s highly important to choose to happy by staying health.

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Noxolo is a person of many talents outside of everything she does , she is also a fashion model and social media blogger with a massive following on her social media platforms. She represents various local and international fashion and beauty cosmetics brands as the brand ambassador. Her fitness initiative has proved to be successful which is great , because our community needs a little bit of help and inspiration.

Below it’s a link to her Instagram page you can check out her workout routine and be inspired to reach your healthy goals.

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